Showing posts with label art journaling. Show all posts
Showing posts with label art journaling. Show all posts

Thursday, June 22, 2017

7 Benefits of Journaling with Kids


Getting kids interested in writing is as easy as setting out a notebook and a few crayons. Here are 7 benefits of journaling with my grand kids that I have found:

1. It makes a great quiet time activity. This is handy for nap times when you want to keep the older kids quiet. It also makes a great Sabbath Day activity. Journaling invites the Spirit and builds testimonies.
2. It increases reading and writing skills. Even toddlers can begin letter and number recognition.
3. Journaling builds confidence and self-esteem when someone they love sits down and spends (invests) time with them.
4. It inspires creativity.
5. Journaling helps kids take ownership and increases responsibility in their own learning. This is especially useful in Primary classes. We've had a lot of success with our older classes when they write about what they learned during the lesson.
6. A lot of summertime adventures await the kids with journals (upcoming post next week).
7. It provides a safe place for kids to express and process difficult feelings. Check out the great work of this important project:


An open book is an open door...
Invite your kids to explore.

As always,
Happy Journaling!



Thursday, June 15, 2017

Too Busy to Journal? 5 Ways You May Already be Journaling!

Every stage of life is crazy busy. There is never a perfect time to journal. I knew journaling was something I should do but just couldn't see how to make it happen. So, I felt guilty about it instead.


But...I am a list maker, forever and always. Crossing things off my list gave me a very satisfied sense of accomplishment. If I knew when I was to die, you can bet I'll be making a list of things to finish before I go.

I have made to-do lists for about 45 years. What if I had kept those lists in a book when I was finished with them instead of throwing them away?

Yes, they were messy little scraps of paper, but can you imagine a better, more accurate way to show what my life was like as a young mom? I could kick myself for not thinking of this 45 years ago.

1-Your to-do lists! Date them and find a way to keep them when you've finished!

2-My grandmother did not leave me a journal, but she ran a little mercantile in the front of her home. She kept the books. She had a set of books for the store and one for her household budget. What a great picture of what her life was like.

I tried to sharpen up the picture so you could read the details. Look closely and maybe you can read the price of eggs in
1914, Utah.

3-What about your shopping lists? Crazy I know, but I usually list groceries and all the errands I need to run. I wouldn't normally keep this kind of list, but if I didn't have time to journal this would be better than nothing. Maybe keep just a sample or two. I found a couple of recipes written by my mom. It was magical just to see her handwriting again!

4-Kids' assignments or special projects. I keep the smaller papers in a scrapbook. If they are too big for a scrapbook, take a picture and put it in the scrap book instead.

How cute is this?

5-Speaking engagements or teaching lessons--throw a copy in your journal. When I was at my peak of not writing in my journal I would put a copy of a talk or lesson I'd given at church so at least my kids would know how I felt about our Savior and faith and that I probably knew better than I sometimes acted.

The whole point of this post is to relieve you of any guilt feelings you may have about journaling. There are a lot of ways to leave a record of your life. Think about your normal routines and habits. You may be surprised!

Happy Journaling,


Thursday, June 1, 2017

My Journey into Journaling

Timeline:

2008--I started a Gratitude journal and only wrote when I
             remembered. It was not a priority.
2013--I discovered Art journaling. Not always pretty but it
             held my interest and I kept coming back. There is
             something about water coloring my own backgrounds
             that made me feel like a kid again.



I added favorite quotes and song lyrics.





It gave me a creative outlet.



I have always struggled to find a relevant planner. Pre-printed planners meant a lot of wasted paper because they didn't fit my life.






About this same time I decided what I wanted in a planner:

  • A desktop calendar/planner, a month-at-a-glance with a to-do list on the side.
  • Gratitude journal pages.

April 2013--I discovered the Bullet Journal on Pinterest.
          There are so many different ways to use a Bullet journal.
          I think it was originally designed as a minimalist way of
          of tracking a to-do list and goals. It's a type of planner
          that turns a calendar into more of a list.

Free printable at this website (copy and paste into your browser)
https://www.tinyrayofsunshine.com/blog/bullet-journal-reference-guide


PROS
  • I love making lists and this is the grandmother of all lists.
  • The journal most often used for this had good quality paper--dot grid helped me keep my letters more uniform in size.
  • It made a good goal tracker.
  • It was adaptable to any life.
CONS
  • The most common journal used was small 5 x 8.
  • Had to draw out new daily, weekly, and monthly calendars/spreadsheets.
  • Had to number all of the pages and make an index because like pages were rarely grouped together.
  • Had no way to schedule future appointments because one month at a time is built. The future tracker was a list. I need to see the whole month.
  • The whole process seemed to take more time than I wanted to invest.
My Epiphany
At first thought, the Bullet journal system was not for me. But, wait a minute...the Bullet journal is adaptable--what if I tweaked it to fit my life?

Stay tuned for The Experiment...

Happy Journaling